Resources

“Healing begins the moment we choose honesty over avoidance.” Gabor Maté

Devon with dark curly hair in a yellow jacket holding a bouquet of pink, red, and white flowers with green leaves, smiling.

Practical tools. Meaningful change.
From me to you.

A circular diagram labeled 'Wheel of Well-Being' with eight dimensions: Social/Relationships, Emotional, Spiritual, Environmental, Financial, Physical, Intellectual, and Vocational. The diagram includes instructions for rating satisfaction levels from 1 to 10 in each dimension.

Diagram titled 'Circle of Influence & Control' showing three concentric circles labeled 'Self' at the center, 'Influence' in the middle, and 'Outside' on the outermost circle. The diagram emphasizes understanding personal control and influence.

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